Post by Saltbush Bill on Jul 3rd, 2009 at 8:26pm
Did these for tea last night .......turned out well. Found the recipe on the master chef web site.
Ingredients
1 tbsp vegetable oil
6 lamb shanks
1 large onion, chopped
½ cup Rogan Josh Curry Paste
400g can diced tomatoes
1 cup beef stock
Coriander leaves and yoghurt, to serve
Method
1. . Heat the oil in oven. Brown the shanks in 2 batches over high heat ; set aside. Add onion to the pan and cook over medium heat for 10 mins, until very soft and brown.
2. Add the curry paste and cook, stirring, for 1 min. Stir in the tomatoes and stock, and bring to the boil. Return lamb shanks to the pan, cover tightly and bake for 2 hrs in oven, until the meat is very tender.
3. Top shanks with coriander and serve with yoghurt.
Ingredients
1 tbsp vegetable oil
6 lamb shanks
1 large onion, chopped
½ cup Rogan Josh Curry Paste
400g can diced tomatoes
1 cup beef stock
Coriander leaves and yoghurt, to serve
Method
1. . Heat the oil in oven. Brown the shanks in 2 batches over high heat ; set aside. Add onion to the pan and cook over medium heat for 10 mins, until very soft and brown.
2. Add the curry paste and cook, stirring, for 1 min. Stir in the tomatoes and stock, and bring to the boil. Return lamb shanks to the pan, cover tightly and bake for 2 hrs in oven, until the meat is very tender.
3. Top shanks with coriander and serve with yoghurt.
