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AUSTRALIA'S ORIGINAL AND BEST CAMP OVEN AND OUTDOOR COOKING CAMPING AND LIFESTYLE FORUM › Camp Oven, Barbecue & Other Recipes › Vegetarian Recipes › Beans

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Beans (Read 15821 times)

Reply #10 - Mar 19^th, 2009 at 11:20am

Stump Jump Offline
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Little_Kopit wrote on Mar 19^th, 2009 at 9:16am:

Where is what you call fibre in that recipe?

LK

Dietary fibre is found in cereals, fruits and vegetables. Fibre is made up of the indigestible parts or compounds of plants, which pass relatively unchanged through our stomach and intestines. The main role of fibre is to keep the digestive system healthy.

The beans used in these recipes are very high in dietary fibre, however an unwanted side affect of all this fibre is of course, the formation of intestinal gas, which can be particularly chronic in people who are not accustomed to a high fibre diet.

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Reply #11 - Mar 19^th, 2009 at 12:22pm

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Stump Jump wrote on Mar 19^th, 2009 at 11:20am:

The beans used in these recipes are very high in dietary fibre, however an unwanted side affect of all this fibre is of course, the formation of intestinal gas, which can be particularly chronic in people who are not accustomed to a high fibre diet.

BEANZ MEANZ FARTZ

Aart

The more I read this recipe..the more I goota cook it.

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Reply #12 - Mar 19^th, 2009 at 12:53pm

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I once knew this bloke, who after a good feed of beans, could trumpet out short musical tunes ..... Grin

It was absolutely gross...particularly if you were down wind. Cheesy

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Reply #13 - Jun 21^st, 2011 at 5:45pm

Roselinda Offline
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2-Minute Bean Roll-up
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Dinner [D] Lunch [L] Nutritarian [N] Vegan [V]

2-Minute Bean Roll-up

Ingredients
Whole Wheat Tortilla

Black Beans, drained and rinsed

Salsa

Avocado, sliced

Lime, squeezed

DIRECTIONS

Place beans on top of tortilla, heat in microwave until warmed. Top with salsa, avocado and fresh lime juice.

Cooking Blog

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Reply #14 - Jun 21^st, 2011 at 5:46pm

Roselinda Offline
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2-Minute Bean Roll-up

Ingredients
Whole Wheat Tortilla

Black Beans, drained and rinsed

Salsa

Avocado, sliced

Lime, squeezed

DIRECTIONS

Place beans on top of tortilla, heat in microwave until warmed. Top with salsa, avocado and fresh lime juice.

Cooking Blog

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